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food for your relationships

I'll give you insights into how to make your dream relationship a reality, routines to thrive on a daily basis and habits that make you a glow even more—inside and outside.

Man on Pause (menopause)

Man on Pause (menopause)

What happens to open relationships when women go through menopause?

Communication is a key.

Communication is a key.

Communication is the key to open relationships. Let’s explore a few basic styles of personalities so you find the correct language together.

The four pillars of a healthy relationship

The four pillars of a healthy relationship

Whether monogamous or polyamorous, relationships are not always love and light—but love and light can often be a hidden treasure sheltered by four essential pillars. These pillars form the foundation of healthy, meaningful connections.